A Healthy and Fit workforce has a major positive impact on any business, large or small. Gillian works with businesses to develop comprehensive Health and Wellbeing programmes designed to fit your business and time schedules.

Encouraging a preventative approach to health and wellbeing is one of the most innovative and effective ways employers can boost employee morale, productivity, employee retention and overall profit.

Gillian’s corporate programmes can be designed to include:

• Health and Exercise Talks
• Nutritional Talks
• 0-5km Running Training Programs
• Strength and Toning Classes delivered on site to individuals/groups
• Motivational Talks based on Gillian’s International Athletic Career. (This talk can be tailored to the specific group)

Gillian has worked with a broad range of corporate groups and companies delivering onsite health & fitness classes as well as health and nutrition talks. Some of Gillian’s clients include:
Pfizer, Novartis, Laya, RCI, Hedgserv, DePuy and Boston Scientific

Motivational Talks

As a successful Olympic Athlete Gillian O’Sullivan delivers a range of motivational talks designed to inspire management and employees and help them to reach their full potential.

Gillian’s motivational talks focus on goal setting and achieving those goals and draw comparisons on her success as an athlete. The talks highlight the importance of ambition, attitude, commitment, self- belief, focus and vision.