...the individual programme is specifically designed to suit your needs...

Assessment and Training Session

Assessment includes;

  • Measurement of height, weight, BMI & body measurements
  • Cardiovascular fitness
  • Upper and lower body strength
  • Core strength
  • Flexibility
  • Current eating habits
  • Scheduling and planning for exercise
    €60

7 session Training Package

7 one to one training sessions including a full assessment session
€375

12 session Training Package

12 one to one training session including a full assessment session

€550

Buddy (2 people) Training Package

10 one to one training sessions including a full assessment session for both clients

€700

For further information please contact Gillian O’Sullivan directly on 086 1072528.

If you would like to discuss your weight loss and exercise programme, fill out this form and Gillian will get in touch:

Please let me know what's on your mind. Have a question for me? Ask away.

Gillian O Sullivan is committed to protecting and respecting your privacy, and we’ll only use your personal information to administer your account and to provide the products and services you requested from us.