I have been a client of Gillian’s for a number of years. She is very professional. The various different programmes vastly improved my fitness and more recently maintain that level. With an encouraging approach and commitment to setting attainable goals, she always sets the tone for each training session.
Gillian has helped me to change habits and patterns of a lifetime and got me out of a rut towards more consistent, healthy and enjoyable exercise and better eating. It is now part of what I do on a day to day basis with great encouragement from Gillian to keep me on track. On top of that, she is so nice and I always enjoy the chat and banter during my sessions.
Since working with Gillian, I’ve undergone a remarkable transformation. Gillian’s expertise and personalised approach have been invaluable. Gillian’s patience, generosity in sharing knowledge and bespoke exercise programme have been instrumental. Above all, her genuine care and humour make every session a delight. I whole heartedly recommend Gillian to anyone seeking holistic fitness guidance.
I have been training with Gillian for almost 3 years. While I’ve always been fairly active, Gillian has supported and motivated me to become more consistent with my training. She has really helped focus my goal setting, challenging me to go further without taking me too far out of my comfort zone. I can honestly say I’m a fitter, healthier version of the person I was back in 2021.
Last year, I realised if I wanted to be healthy and strong in the future, then I needed to start now. A trusted friend recommended some sessions with Gillian. Gillian shared her expertise and skills generously and worked hard with me to achieve sustainable goals. My aim was to get fitter and stronger in a healthy, progressive way. Thanks to Gillian, I am still doing that.
I have been training with Gillian for 4 years and enjoy it so much. I have hugely benefited mentally and physically from the sessions due to Gillian’s mixture of structure, positivity and Kerry wit! I would highly recommend Gillian.
I am delighted with the progress I have made over the last year while following Gillian’s personalised exercise program. I feel fitter, stronger and a lot more energised. Her quiet encouragement and positivity ensures that even when I have a bad week, I feel motivated to get back on track.
I have been working out with Gillian for nearly three years after having my children and starting with a very poor level of fitness. I can honestly say Gillian has changed my life. I now run and work out regularly, having completed 10km races (having never been a regular runner previously) and have had (and maintained) significant weight loss. I love my regular sessions with Gillian and it’s the best decision I made and continue to make.
I had my first personal training session with Gillian 6 months after my baby was born. My goal was to lose the weight I had gained during my pregnancy and to get fit again. Gillian was very encouraging and positive. She set a challenging but realistic training programme to suit me. Within a short period of time (2-3 months) I had lost the baby weight and was much fitter and more toned. 9 months later, I am fitter than I have been in 10 years and running is part of my lifestyle. I have monthly personal training sessions and that keeps me focused and interested in my training.